Thursday, April 5, 2012

Day Four:Habits that stick

The next lesson was a bit more fun. So considering I will be around for awhile..what is one thing I should start doing and one thing I should quit doing? Just one???

Stop: Doubting/stressing over what I have no control over. Focus on Faith and accept that I am not in control of anyone but me

Go: Take better care of my whole self: take time to reflect and give myself what I need. It may be a run today..a smoothie tomorrow...outreach the next day. But I need to listen to myself to find that out.

Seems to work on paper...  :)

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